Morning Batch
6:00 – 7:00 AM. Start your day with energy and clarity — the most popular slot for power yoga and weight-loss students.

Consistent practice is the secret. Pick the batch that fits your day — early risers or evening unwinders, there's a place for you.
| Day | Morning | Evening | Focus |
|---|---|---|---|
| Monday | 6:00 – 7:00 AM | 7:00 – 8:00 PM | Power Yoga |
| Tuesday | 6:00 – 7:00 AM | 7:00 – 8:00 PM | Strength & Flow |
| Wednesday | 6:00 – 7:00 AM | 7:00 – 8:00 PM | Body & Mind Balance |
| Thursday | 6:00 – 7:00 AM | 7:00 – 8:00 PM | Power Yoga |
| Friday | 6:00 – 7:00 AM | 7:00 – 8:00 PM | Flexibility & Mobility |
Timings may vary on holidays and during special challenges. Confirm your batch with us before joining.
6:00 – 7:00 AM. Start your day with energy and clarity — the most popular slot for power yoga and weight-loss students.
7:00 – 8:00 PM. Release the day's stress with strength flows and calming breathwork before you wind down.
Every Friday winds down with gentle breathwork and mobility to restore the body and close the week strong.

Batches fill up fast. Message us to confirm availability and start practising this week.